About Kat

Kat Sheehan is a Brisbane based girl who has an endless passion and drive to make the most out of life.

Just your regular girl… Kat enjoys sharing her many life experiences, lessons learned and tips and tricks she has picked up along the way while navigating through lifes ups and downs and downright crazy moments. 

I’m one of those people who whispers WTF.. to myself a number of times a day.

Kat has an established career managing call centres, is recently married to her high school sweet heart of 13 years and has been on a health and fitness journey transforming every aspect of her life for the past few years.